Vegan Ramadan Guide

$25.00

This eBook will help you organize your time in the kitchen to have a smooth cooking process during the Holy Month.

Prepare items ahead of (and throughout) Ramadan to have food and desserts ready in your freezer at all times.

In this Vegan Ramadan Guide, you’ll find:

  • Meal Planner Schedule with Grocery Hauls
  • Prep-Ahead Plan (before and during the month)
  • 45 Plant-Based Recipes from the Arab cuisine

Note:
Check your Junk/Spam
folder for an email with the eBook.
Please download & save it immediately upon purchasing.

pricing is in CAD

Description

Make your time in the kitchen less stressful by preparing for the Holy Month with this Vegan Ramadan Guide. Find a Meal Planner Schedule for the entire month (with 2 days of leftovers per week), along with a Grocery Haul List every 10 days, as well as a Prep-Ahead Plan to have items ready to be used/cooked on the day of.

 

The 45 recipes included in this eBook:

  • Meat Alternatives:
  1. Beef Chunks/Meatballs
  2. Chicken Pieces
  3. Ground Meat
  • Appetizers:
  1. Beef & Veggie Sambousek
  2. Musakhan Sambousek
  3. Spicy Mashed Potato Sambousek
  4. Tangy Spinach Sambousek
  • Sweets:
  1. Ashta (Clotted Cream)
  2. Atter (Simply Syrup)
  3. Atayef bil Ashta (Cream Stuffed Pancakes)
  4. Atayef bil Jooz (Walnut Stuffed Pancakes
  5. Tahini Date Balls
  6. Znoud el Sit (Phyllo Cream Rolls)
  • Suhour:
  1. Ejjeh (Egg Fritters)
  2. Falafel Mixture
  3. Sheet-Pan Pancakes
  4. Za’atar Tofu Burritos
  • Soups:
  1. Shorbet Adas (Lentil Soup)
  2. Tomato Vermicelli
  3. Vegetable Vermicelli
  • Salads:
  1. Fattoush
  2. Salata Halabiyyeh (Aleppo Salad)
  3. Tahini Salad
  • Simple Iftar:
  1. Bamyeh (Okra Stew)
  2. Moghrabieh (Couscous Stew)
  3. Molokhiyyeh (Jute Mallow Stew)
  4. Mujaddara (Lentil Pilaf)
  5. Ruz w Bazilla (Rice & Peas Stew)
  • Fancy Iftar:
  1. Basal Mahshi (Stuffed Onions)
  2. Horak Osbao (Savoury Lentils)
  3. Kofta Tahiniya (Tahini Meat Tray)
  4. Makloubeh (Flipped Rice)
  5. Ouzi bil Lahmeh (Rice & Meat Pot Pies)
  6. Shish Barak (Dumpling Stew)
  • Desserts:
  1. Awameh (Fried Dough Balls)
  2. Baklawa (Flaky Nut Pastry)
  3. Hareeseh (Semolina Cake)
  4. Knafeh (Sweet Cheesecake)
  5. Layali Lubnan (Semolina Pudding)
  6. Ruz b Halib (Rice Pudding)
  7. Turkish Coffee Cake
  • Bonus:
  1. Crispy Pita
  2. Minty Cucumber Yoghurt Sauce
  3. Sambousek Dough
  4. Vermicelli Rice

I hope you find this Ramadan guide helpful, and you continue trying easy vegan Arabic recipes at PBA.

Enjoy, and Ramadan Mubarak!

Waseem – Founder of Plant Based Arab


Disclaimer

$5 CAD from each sale of this eBook during this Ramadan will be split in donations for Mutual Aid Groups in Gaza and Sudan:
(1) Gaza Mutual Aid
(2) Hope and Haven Refugees


Note:

Be sure to check your Junk/Spam folder for an email with the copy of the E-Book.
Please download and save the eBook immediately upon purchasing. Save a copy of the Email/receipt for future reference. In case of failure to access, please contact waseem@plantbasedarab.com with a copy of the order number to assist you.

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