Vegan Middle Eastern E-Book
$9.99
Maybe you want to dive into the Middle Eastern cuisine, or you want to add more plant-based meals to the table…
I’m here to help you combine both!
In this E-Book, you’ll find:
- 15 Delicious & Easy vegan recipes from the Middle East
- 5 bonus recipes for common foods from the cuisine
Note:
Check your Junk/Spam folder for an email with the eBook.
Please download & save it immediately upon purchasing.
Description
In this E-Book, you’ll find 15 Delicious & Easy vegan recipes to add to your Middle Eastern cooking menu. Half are naturally vegan, the rest are veganized to flavour AND texture. All made with simple ingredients that are commonly available to most people.
There are 5 bonus recipes for commonly used items in the book. These are great to use for serving alongside many dishes outside of the ebook!
The 15 recipes include:
- Breakfast:
- Mtabbal Betinjan (Roasted Eggplant Dip)
- Mfarrakket Batata (Fried Potato ‘Meat’ & ‘Egg’)
- Qallayet Bandoura (Fried Tomatoes)
- Fuul Mdammes (Fava Bean Dip)
- Lunch:
- Anginar (Stuffed Artichokes)
- Ouzi bil ‘Lahmeh’ (Rice & ‘Meat’ Pot Pies)
- Shorbet Adas (Lentil Soup)
- Bamyeh (Okra Stew)
- Musakhan Rolls (Sumac Chick’n Rolls)
- Dinner:
- Freekeh bil ‘Jaj’ (‘Chicken’ & Freekeh Grains)
- Horak Osbao (Sweet & Savoury Lentils)
- Makloubeh (Flipped Palestinian Rice)
- Mujadara (Lentil & Bulgur Dish)
- Dessert:
- Awameh (Sweet Dough Balls)
- Baklawa (Baklava)
Dive into the Middle Eastern cuisine and explore a fusion of flavours with my veganized takes on the originals!
Note:
Be sure to check your Junk/Spam folder for an email with the copy of the E-Book.
Please download and save the E-Book immediately upon purchasing. Save a copy of the Email/receipt for future reference. In case of failure to access, please contact [email protected] with a copy of the order number to assist you.
We hope you find this eBook helpful, and you continue trying easy vegan Arabic recipes at PBA.
Thank you for your support!
Waseem – Founder of Plant Based Arab
I tried Waseem’s awameh recipe and wow!! They were perfectly crispy on the outside and deliciously sweet on the inside. The recipe was easy to follow, the whole family loved them! Will definitely be making them again!
Hi Jenan! Thank you so much for the feedback – I’m glad to hear that you and your family enjoyed the Awameh 🙂
I bought demeals e-book and must say I absolutely love it!
I did the Flipped Palestinian rice dish and it was extremely easy to follow. I did a twist to it by adding meat, and I must say it worked beautifully.
I recommend this 10/10!! Easy to follow
Hey Isadora! I’m very happy to hear you’re enjoying the recipes in my ebook!! The Makloubeh is one of my all-time favourites (and traditionally is made with meat). Glad you liked it 🙂
Thank you so much for the lovely feedback!
The recipes in this book reminds me of the food I grew up eating. I made the fuul mdammes and Mtabbal and they both tasted just like back home ! Great to find a place for vegan Middle eastern food!
Hi Hind – I’m so glad you say that. These are some of my favourites Arabic recipes, and are very close to the heart. I often make them when missing home.
Happy to hear you enjoyed the Fuul and Mtabbal!! Hope you make and enjoy more of the recipes in the book 🙂
I make the Mujadara recipe on repeat for my family and we all love it. For such a simple dish, it brings out a lot of flavor!
I will be trying more recipes from the book soon.
Woo! That’s amazing to hear, Sam! I can have Mujaddara everyday!! I’m glad you’re all enjoying it so much 🙂
Thank you for the lovely comment, and hope to hear from you soon about more of the recipes you try!
Waseem’s ebook is fantastic! It’s got beautiful photography and the recipes are easy to follow. His family recipe for shorbet adas is soooo delicious, and we have it on repeat for our weekly meal prep. It’s wholesome, satisfying and loaded with protein. We can’t wait to gry more recipes! —Val & Mani
Hi Val & Mani! I’m honoured that you have a copy of my Middle Eastern eBook!! Glad to hear you enjoyed the Shorbet Adas – it’s a year-round favourite in my household too. Thank you so much for dropping by and leaving such a lovely comment 🙂
Merhaba, is there any other way to pay you brother? I don’t have Ppal and really would prefer not to help genocide supporting Eylongated Muskrat make more money on us ✊🏾✊🏽🍉🖤❤️🤍💚